Gain a greater understanding of how your body utilizes energy. Metabolism is a number of different chemical reactions used for life and energy. The basal or resting metabolic rate
Metabolism is often blamed for weight gain, as people look for ways to boost their metabolism so that they burn more calories. Your basal metabolic rate is the number of calories your body
You're aware when you feel hungry or tired, but a flurry of activity is going on inside you at the cellular level without your awareness. Metabolism is at work, transforming energy
After you eat a sandwich or other food, your body has to work to break it down for energy. This process is known as metabolism. Thousands of metabolic or chemical reactions happen simultaneously.